Love this recipe? Save it to Pinterest before you forget!
Why You'll Love This batch cooking lentil soup with carrots and cabbage for cozy winter nights
- Easy to Make: This recipe is incredibly simple to prepare, and the best part is that it's a one-pot wonder - just toss all the ingredients in a big pot and let it simmer away.
- Customizable: Feel free to get creative with this recipe and add in your favorite spices, herbs, or vegetables to make it your own.
- Nutritious: Lentils are a great source of protein and fiber, making this soup a nutritious and filling option for a weeknight dinner or lunch.
- Make-Ahead: This recipe is perfect for meal prep - just cook it up on the weekend and portion it out for the rest of the week.
- Freezer-Friendly: This soup freezes beautifully, so feel free to make a big batch and freeze it for up to 3 months.
- Cost-Effective: Lentils are an affordable ingredient, making this recipe a great option for those on a budget.
- Comforting: There's nothing quite like a warm, comforting bowl of lentil soup to cozy up with on a chilly winter night.
- Versatile: This recipe is perfect for a weeknight dinner, lunch, or even a special occasion - just serve it with some crusty bread and a side salad for a delicious and satisfying meal.
Ingredient Breakdown
The key ingredients in this recipe are lentils, carrots, cabbage, onion, garlic, and vegetable broth. The lentils provide a boost of protein and fiber, while the carrots and cabbage add natural sweetness and crunch. The onion and garlic add a depth of flavor and aroma, and the vegetable broth helps to bring everything together. When selecting ingredients, be sure to choose fresh, high-quality produce and spices to ensure the best flavor and texture. You can also customize this recipe to your taste by adding in your favorite spices or herbs - some great options include dried thyme, rosemary, or bay leaves.How to Make batch cooking lentil soup with carrots and cabbage for cozy winter nights
Finely chop 1 large onion and 3 cloves of garlic, and sauté them in a large pot over medium heat until they're softened and fragrant.
Add in 2 large carrots, peeled and chopped, and 1 small cabbage, chopped, and cook for an additional 5 minutes, stirring occasionally.
Add in 1 cup of dried green or brown lentils, rinsed and drained, and 4 cups of vegetable broth, and bring the mixture to a boil.
Reduce the heat to low and simmer the soup, covered, for 30-40 minutes, or until the lentils are tender and the soup has thickened slightly.
Season the soup with salt and pepper to taste, and serve hot, garnished with chopped fresh herbs or a dollop of yogurt, if desired.
Let the soup cool to room temperature, then transfer it to an airtight container and refrigerate or freeze for later use.
Tips for Perfect Results
Make sure to use fresh, high-quality ingredients to ensure the best flavor and texture. Avoid using old or wilted vegetables, as they can affect the overall quality of the soup.
Be careful not to overcook the lentils, as they can become mushy and unappetizing. Cook them until they're tender, but still retain some texture.
Add some aromatics like onion, garlic, and carrots to the pot for added depth of flavor. These ingredients will caramelize and add a rich, sweet flavor to the soup.
Use a high-quality vegetable broth that's low in sodium and made with wholesome ingredients. Avoid using broth that's high in salt or preservatives, as it can affect the overall flavor of the soup.
Don't be afraid to experiment with different spices and herbs to find the flavor combination that you enjoy the most. Some great options include cumin, coriander, and paprika.
This recipe is a one-pot wonder, meaning that you can cook everything in one pot. This makes cleanup a breeze and ensures that all the flavors meld together beautifully.
This soup freezes beautifully, so feel free to make a big batch and freeze it for up to 3 months. Simply thaw and reheat when you're ready for a delicious and comforting meal.
If you like a little heat in your soup, feel free to add some red pepper flakes or diced jalapenos to give it a spicy kick.
Common Mistakes to Avoid
-
Overcooking the Lentils: Be careful not to overcook the lentils, as they can become mushy and unappetizing. Cook them until they're tender, but still retain some texture.
Fix: Check the lentils frequently during the cooking time, and remove them from the heat as soon as they're tender.
-
Not Using Enough Liquid: Make sure to use enough liquid to cover the lentils and vegetables, as this will help to prevent them from drying out and becoming tough.
Fix: Use a ratio of 2:1 liquid to lentils, and adjust as needed to ensure that the soup is flavorful and moist.
-
Not Seasoning Enough: Don't be shy with the seasoning - add plenty of salt, pepper, and other spices to bring out the flavors of the soup.
Fix: Taste the soup frequently and adjust the seasoning as needed. Add more salt, pepper, or other spices to taste.
-
Not Blending the Soup: If you prefer a smooth soup, be sure to blend it before serving. This will help to break down the lentils and create a creamy texture.
Fix: Use an immersion blender or transfer the soup to a blender and blend until smooth. Be careful when blending hot liquids, as they can splash and cause burns.
Variations & Substitutions
Add some red pepper flakes or diced jalapenos to give the soup a spicy kick.
Experiment with different vegetables like diced bell peppers, chopped kale, or sliced mushrooms to add more flavor and texture to the soup.
Try using different types of lentils like red or yellow lentils, which have a slightly sweeter and nuttier flavor than green or brown lentils.
Add a squeeze of fresh lemon juice or a splash of vinegar to brighten the flavors of the soup and add a touch of acidity.
Add some heavy cream or coconut cream to give the soup a rich and creamy texture.
Add some chopped fresh herbs like parsley, basil, or cilantro to add a bright and fresh flavor to the soup.
Storage & Make-Ahead
Let the soup cool to room temperature, then transfer it to an airtight container and store at room temperature for up to 2 hours.
Transfer the cooled soup to an airtight container and refrigerate for up to 5 days. Reheat gently over low heat, adding more liquid if needed.
Transfer the cooled soup to an airtight container or freezer bag and freeze for up to 3 months. Thaw overnight in the refrigerator and reheat gently over low heat.
Frequently Asked Questions
Can I make this ahead of time?
Yes! You can prepare this recipe up to 2 days in advance. Store it covered in the refrigerator and bring to room temperature before serving. The flavors actually improve as they meld together overnight.
Can I freeze this soup?
Yes, you can freeze this soup for up to 3 months. Simply transfer the cooled soup to an airtight container or freezer bag and freeze. Thaw overnight in the refrigerator and reheat gently over low heat.
What type of lentils should I use?
You can use either green or brown lentils for this recipe. Green lentils have a slightly sweeter and nuttier flavor, while brown lentils have a more earthy flavor. Both types of lentils will work well in this recipe.
Can I add other vegetables to this soup?
Yes, you can add other vegetables to this soup to make it more flavorful and nutritious. Some great options include diced bell peppers, chopped kale, or sliced mushrooms. Just be sure to adjust the cooking time and liquid accordingly.
Is this soup gluten-free?
Yes, this soup is gluten-free, making it a great option for those with gluten intolerance or sensitivity. Just be sure to use gluten-free broth and spices to ensure that the soup remains gluten-free.
Can I make this soup in a slow cooker?
Yes, you can make this soup in a slow cooker. Simply brown the onion and garlic, then add all the ingredients to the slow cooker and cook on low for 6-8 hours or high for 3-4 hours.
How do I reheat this soup?
You can reheat this soup gently over low heat, adding more liquid if needed. You can also reheat it in the microwave, but be careful not to overheat the soup, as it can become too hot and potentially cause burns.
Can I serve this soup as a main course?
Yes, you can serve this soup as a main course, especially if you add some crusty bread or a side salad. The lentils and vegetables provide a good source of protein and fiber, making this soup a nutritious and filling option.
batch cooking lentil soup with carrots and cabbage for cozy winter nights
Ingredients
- 1 cup dried green or brown lentils, rinsed and drained
- 2 medium carrots, chopped
- 1 small head of cabbage, chopped
- 1 large onion, chopped
- 3 cloves garlic, minced
- 2 teaspoons dried thyme
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 4 cups vegetable broth
- 1 can (14.5 oz) diced tomatoes
Instructions
- Step 1: Saute the onion and garlic. Heat 2 tablespoons of olive oil in a large pot over medium heat. Add the chopped onion and cook until softened, about 5 minutes. Add the minced garlic and cook for an additional 1-2 minutes, until fragrant.
- Step 2: Add the chopped carrots and cabbage. Add the chopped carrots and cabbage to the pot, cooking for an additional 5 minutes, until they begin to soften.
- Step 3: Add the lentils, broth, and spices. Add the rinsed lentils, vegetable broth, thyme, cumin, smoked paprika, salt, and pepper to the pot. Stir to combine, then bring the mixture to a boil.
- Step 4: Simmer the soup. Reduce the heat to low and simmer the soup, covered, for 20-25 minutes, or until the lentils are tender.
- Step 5: Add the diced tomatoes. Stir in the canned diced tomatoes and continue to simmer the soup for an additional 5-10 minutes, until heated through.
- Step 6: Serve and enjoy. Serve the lentil soup hot, garnished with chopped fresh herbs, if desired.
Recipe Notes
- Storage tip: Let the soup cool, then refrigerate or freeze for later use.
- Make ahead: Prepare the soup up to a day in advance, then reheat before serving.
- Substitution: Swap the green or brown lentils for red or yellow lentils, if desired.
- Pro tip: Use a slow cooker to simmer the soup all day, if preferred.